A little nip/tuck can be invigorating for some...a real boost in confidence. However, these days, there is an obsession with "perfection." I admit I would LOVE to have a bigger tush (a la Beyonce or Jessica Biels). I know I am not alone in my quest to be bootylicious! But there are woman who are sacrificing their safety and well-being. Sadly for some, it costs them their lives. A fellow blogger featured this tragic story and I was taken aback. Cosmetic augmentation is serious. It's a personal decision that requires professional consultations and procedures along with adequate healing time.
For those of us who prefer a traditional approach, here are some options:
SQUATS: My cousin SWEARS squats round out the buttocks! Paired with exercises for your abs, this workout may very well sculpt the body nicely.
(video courtesy of righthealth.com)
BRAZILIAN BUTT LIFT PROGRAM: An in-home DVD fitness program featuring butt sculpting techniques that target all three glute muscles. Claims to reduce the hips and saddlebags AND shape and lift the butt.
BODY SHAPERS: For a sexier look instantly, this is for you. The body shaping panty has silicone padding to give your bum a boost. You can try a local lingerie shop or contact me for an ARDYSS Body Magic consultant.